Anxiety about the coronavirus is normal. How can you manage stress and fear? For example, avoiding reading too much anxious and practicing gratitude. The better solutions of Giampaolo Perna, Professor at Humanitas University and Head of the Center for Personalized Medicine for Anxiety and Panic Disorders, Humanitas San Pio X.
PSYCHO: How to manage the fear of Coronavirus (video in English)
Watch the video: (Come affrontare la paura del Covid-19 secondo lo psichiatra Giampaolo Perna: video in lingua inglese).
